Running Workshops
Running Workshops
£3.50
UPCOMING WORKSHOPS
Half Term Youth Running Session – Thursday 15th February 2024 1:45pm
In February Half Term we are back again with a Youth Running Session, if you have a child aged between 9 and 14 the session aims to support any upcoming race targets. During the session we will look to focus on the different aspects of running, including speed, endurance, movement patterns, technique and race tactics. When all these are combined they will ultimately help improve your running. The session will be held at Tavistock Athletics Track, if you would like any more information then please reach out to us at runfitrunfast@gmail.co.uk.
All of our workshops have been run alongside Chartered and Qualified Professionals and previous workshops have included;
Running Endurance Nutrition with Sam Twine
Running Performance & Gait Analysis with James Armstrong
Injury Prevention with James Armstrong
Runners Strength with Nick Lane
Runners Nutrition with Hannah Paul
Running Shoes with James Armstrong
Women’s Running with Ruth MacIntyre
Mobility & Plyometrics with Nick Lane