Running Workshops
Running Workshops
£2.50 – £10.00
Womens Running Workshop
Saturday 29th January 2022 9:30am
A workshop for women hosted by Personal Trainer Ruth Macintyre covering pregnancy, periods, post partum and menopause.
Following our regular run group on a Saturday morning, Ruth will hold a workshop at NL Fitness, Tavistock from 9:30am. There will be an optional breakfast (pre order) and a talk given by Ruth on how to overcome the barriers faced by women. There will also be an opportunity for a Q & A, and Ruth will go through any issues that might hold you back from achieving your goals.
If you also wish to attend our running session beforehand, this will start at 8:30am from NL Fitness